Khairi Hassan

Ketua Umum, Asad Singapura

Assalamu'alaikum wr wb,

Most of us are aware of the health benefits of proper nutrition and exercise. However, we may be guilty of putting off exercise due to our busy schedules.

The Solution: Asad For All is your easy-to-use starter kit and online resource to meeting your fitness goals. At your convenience and time, simply visit our site and press play! Its that easy!

From all of us at Asad Singapura, we hope everyone will have fun doing the exercises and most importantly connect with one another via this online resource. Remember to place your intentions purely for the sake of Allah.

May our families and ummah be strengthened in spirit, in unity, and in health. In syaa Allah, aamiin.

So what are you waiting for? Get movin'!

Jazaakumullahu khoiro,

Wassalamu'alaikum wr wb.

An easy to follow weight loss programme based on current guidelines

Click here for print outs to monitor and track your progress

Tough time figuring out healthy food options while dining out?

Your fitness journey begins here, START TODAY!

You only have one body, make it work!

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